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Crispy Parmesan Crusted Fish: A Delicious and Easy Recipe for Seafood Lovers

Crispy Parmesan Crusted Fish is a delightful dish that brings a burst of flavor and texture to your dinner table. As someone who has always appreciated the art of cooking, I can confidently say that this recipe is a game-changer. The golden, crunchy crust made from freshly grated Parmesan cheese not only adds a savory depth but also elevates the fish to a whole new level. This dish has roots in various culinary traditions, showcasing how simple ingredients can create something extraordinary.

People love Crispy Parmesan Crusted Fish for its perfect balance of taste and convenience. The flaky fish paired with the crispy coating creates a satisfying contrast that is hard to resist. Whether you’re serving it for a weeknight dinner or a special occasion, this recipe is sure to impress. Plus, it’s quick to prepare, making it an ideal choice for busy evenings. Join me as we dive into this delicious recipe that is bound to become a family favorite!

Crispy Parmesan Crusted Fish this Recipe

Ingredients:

  • 4 fish fillets (such as cod, tilapia, or haddock)
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 lemon, cut into wedges (for serving)
  • Fresh parsley, chopped (for garnish)

Preparing the Coating

1. **Preheat the Oven**: Start by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect crispy crust. 2. **Prepare the Baking Sheet**: Line a baking sheet with parchment paper or lightly grease it with cooking spray. This will prevent the fish from sticking and make cleanup easier. 3. **Mix the Dry Ingredients**: In a large mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, dried oregano, paprika, salt, and pepper. Stir everything together until well mixed. The combination of these ingredients will create a flavorful and crunchy coating for the fish. 4. **Prepare the Egg Mixture**: In another bowl, whisk together the eggs and Dijon mustard until smooth. This mixture will help the coating adhere to the fish fillets.

Preparing the Fish

5. **Pat the Fish Dry**: Take your fish fillets and gently pat them dry with paper towels. This step is crucial as it helps the coating stick better and ensures a crispy texture. 6. **Season the Fish**: Lightly season both sides of the fish fillets with salt and pepper. This will enhance the flavor of the fish itself.

Coating the Fish

7. **Dip in Egg Mixture**: Take one fish fillet and dip it into the egg mixture, making sure to coat it evenly. Allow any excess egg to drip off. 8. **Coat with Breadcrumb Mixture**: Next, transfer the egg-coated fish fillet to the bowl with the breadcrumb mixture. Press down gently to ensure the coating adheres well. Make sure the fillet is fully covered with the crispy mixture. Repeat this process for all the fish fillets. 9. **Place on Baking Sheet**: Once all the fillets are coated, place them on the prepared baking sheet. Make sure to leave some space between each fillet to allow for even cooking and crispiness.

Cooking Process

10. **Drizzle with Olive Oil**: Drizzle the tops of the coated fish fillets with olive oil. This will help them brown beautifully in the oven. 11. **Bake the Fish**: Place the baking sheet in the preheated oven and bake for about 12-15 minutes, or until the fish is cooked through and the coating is golden brown and crispy. The internal temperature of the fish should reach 145°F (63°C). Keep an eye on them towards the end of the cooking time to prevent burning. 12. **Broil for Extra Crispiness (Optional)**: If you want an extra crispy finish, you can switch the oven to broil for the last 2-3 minutes of cooking. Just be sure to watch them closely, as they can burn quickly under the broiler.

Assembling and Serving

13. **Remove from Oven**: Once the fish is done, carefully remove the baking sheet from the oven. Let the fish rest for a couple of minutes before serving. This will help the coating set a bit more. 14. **Garnish**: While the fish is resting, chop some fresh parsley for garnish. This will add a pop of color and freshness to your dish. 15. **Serve**: Serve the crispy Parmesan crusted fish with lemon wedges on the side. Squeezing fresh lemon juice over the fish just before eating enhances the flavors beautifully. You can also serve it with a side of your favorite vegetables, a fresh salad, or some fluffy rice. 16. **Enjoy**: Dig in and enjoy the delightful crunch of the Parmesan crust paired with the tender, flaky fish. This dish is sure to impress your family and friends!

Tips for Success

– **Choosing the Right Fish**: While I recommend cod, tilapia, or haddock, feel free to experiment with other white fish varieties

Crispy Parmesan Crusted Fish

Conclusion:

In summary, this Crispy Parmesan Crusted Fish recipe is an absolute must-try for anyone looking to elevate their weeknight dinners or impress guests at a gathering. The delightful crunch of the Parmesan crust combined with the tender, flaky fish creates a harmonious balance of textures and flavors that is simply irresistible. Plus, it’s quick and easy to prepare, making it perfect for busy evenings when you still want to enjoy a gourmet meal. For serving suggestions, I recommend pairing this dish with a fresh side salad or some roasted vegetables to complement the richness of the fish. You can also serve it with a zesty lemon wedge or a homemade tartar sauce for an extra burst of flavor. If you’re feeling adventurous, try experimenting with different types of fish or even adding herbs and spices to the crust for a unique twist. I truly encourage you to give this Crispy Parmesan Crusted Fish a try. I promise you won’t be disappointed! Once you’ve made it, I’d love to hear about your experience. Share your thoughts, any variations you tried, or even a photo of your delicious creation. Let’s spread the joy of cooking together!

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Crispy Parmesan Crusted Fish: A Delicious and Easy Recipe for Seafood Lovers


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
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Description

Enjoy a crispy and flavorful Parmesan crusted fish that’s easy to make and perfect for any occasion. Baked to golden perfection, this dish is sure to impress at family dinners or gatherings.


Ingredients

Scale
  • 4 fish fillets (such as cod, tilapia, or haddock)
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 lemon, cut into wedges (for serving)
  • Fresh parsley, chopped (for garnish)

Instructions

### Parmesan Crusted Fish Recipe

**Recipe Description (Short):**
Enjoy a delightful and crispy Parmesan crusted fish that’s easy to prepare and packed with flavor. Perfectly baked to golden perfection, this dish is a hit for family dinners or entertaining guests.

—

**Full Ingredients:**
– 4 fish fillets (such as cod, tilapia, or haddock)
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (preferably panko for extra crunch)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 large eggs
– 2 tablespoons Dijon mustard
– 2 tablespoons olive oil
– 1 lemon, cut into wedges (for serving)
– Fresh parsley, chopped (for garnish)

—

**Full Instructions:**
1. **Preheat the Oven**: Preheat your oven to 425°F (220°C).
2. **Prepare the Baking Sheet**: Line a baking sheet with parchment paper or lightly grease it with cooking spray.
3. **Mix the Dry Ingredients**: In a large mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, dried oregano, paprika, salt, and pepper. Stir until well mixed.
4. **Prepare the Egg Mixture**: In another bowl, whisk together the eggs and Dijon mustard until smooth.
5. **Pat the Fish Dry**: Gently pat the fish fillets dry with paper towels.
6. **Season the Fish**: Lightly season both sides of the fish fillets with salt and pepper.
7. **Dip in Egg Mixture**: Dip each fish fillet into the egg mixture, allowing excess to drip off.
8. **Coat with Breadcrumb Mixture**: Transfer the egg-coated fillet to the breadcrumb mixture, pressing gently to adhere. Repeat for all fillets.
9. **Place on Baking Sheet**: Arrange the coated fillets on the prepared baking sheet, leaving space between each.
10. **Drizzle with Olive Oil**: Drizzle the tops of the fillets with olive oil.
11. **Bake the Fish**: Bake for 12-15 minutes, or until cooked through and golden brown (internal temperature should reach 145°F/63°C).
12. **Broil for Extra Crispiness (Optional)**: For extra crispiness, broil for the last 2-3 minutes, watching closely to prevent burning.
13. **Remove from Oven**: Let the fish rest for a couple of minutes after baking.
14. **Garnish**: Chop fresh parsley for garnish.
15. **Serve**: Serve with lemon wedges and enjoy with your favorite sides.
16. **Enjoy**: Relish the delightful crunch of the Parmesan crust with tender, flaky fish.

—

**Notes:**
– Feel free to experiment with different types of white fish.
– Adjust seasoning according to your taste preferences.
– For a healthier option, you can bake without the oil, but it may affect the crispiness.

—

**Prep Time:** 15 minutes
**Cook Time:** 15 minutes
**Total Time:** 30 minutes
**Yield:** 4 servings

Notes

  • Feel free to experiment with different types of white fish.
  • Adjust seasoning according to your taste preferences.
  • For a healthier option, you can bake without the oil, but it may affect the crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

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