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Naturally Sweet Banana Oat Choc Chip Cookies – Guilt-Free Treat!


  • Author: cooktrove
  • Total Time: 30 minutes
  • Yield: 12 cookies

Description

Indulge in these delicious Banana Oat Chocolate Chip Cookies that are naturally sweetened with ripe bananas and a touch of maple syrup. Perfect for a quick snack or a wholesome dessert, these cookies prove that healthy can be incredibly delicious!


Ingredients

  • very ripe bananas
  • old-fashioned rolled oats
  • dark chocolate chips or semi-sweet chocolate chips
  • pure vanilla extract
  • ground cinnamon
  • salt
  • melted coconut oil or unsalted butter (optional)
  • maple syrup or honey (optional, if bananas aren't super ripe)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
  2. Peel the very ripe bananas and place them in a medium-sized mixing bowl. Mash them with a fork until relatively smooth, leaving a few small lumps for texture.
  3. Add the wet ingredients to the mashed bananas, including a teaspoon of pure vanilla extract and a tablespoon of melted coconut oil or unsalted butter if using. Whisk everything together until well combined.
  4. In a separate larger bowl, combine the dry ingredients: old-fashioned rolled oats, a quarter teaspoon of ground cinnamon, and a quarter teaspoon of salt. Stir to ensure even distribution.
  5. Pour the mashed banana mixture into the bowl with the dry ingredients and gently fold them together until just combined, being careful not to overmix.
  6. Fold in the chocolate chips or cacao nibs until evenly distributed throughout the dough.
  7. Using a tablespoon or a small cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, leaving about an inch between each cookie. Optionally, flatten the tops slightly for a uniform shape.
  8. Bake for 12-15 minutes, or until the edges are lightly golden brown and the cookies are set. Keep an eye on them around the 12-minute mark.
  9. Let the cookies cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 8 g
  • Sodium: 50 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Don't overmix the dough to maintain a soft texture. Adjust sweetness with maple syrup or honey if needed, and feel free to add nuts, dried fruit, or coconut for extra flavor and texture.