### Peanut Butter Frozen Yogurt Bars Recipe

#### Description
These Peanut Butter Frozen Yogurt Bars are a creamy, delicious treat that combines the rich flavors of peanut butter and Greek yogurt, sweetened with honey or maple syrup. Perfect for a refreshing dessert or snack, these bars are easy to make and can be customized with your favorite mix-ins!

#### Ingredients
– **2 cups** plain Greek yogurt
– **1 cup** creamy peanut butter
– **1/2 cup** honey or maple syrup
– **1 teaspoon** vanilla extract
– **1/4 teaspoon** salt
– **1/2 cup** mini chocolate chips (optional)
– **1/2 cup** crushed nuts (optional, for added crunch)
– **Parchment paper** (for lining the pan)
– **9×9 inch baking dish** or a similar-sized pan

#### Instructions
1. **Gather Your Ingredients**: Start by gathering all your ingredients on the countertop.
2. **Mix the Yogurt and Peanut Butter**: In a large mixing bowl, combine the Greek yogurt and peanut butter. Whisk until smooth and creamy.
3. **Add Sweetness**: Pour in honey or maple syrup, vanilla extract, and salt. Whisk until well combined.
4. **Incorporate Optional Ingredients**: Fold in mini chocolate chips or crushed nuts if using.
5. **Line the Baking Dish**: Line a 9×9 inch baking dish with parchment paper, leaving overhang for easy removal.
6. **Pour the Mixture**: Pour the yogurt mixture into the lined baking dish and smooth the top with a spatula.
7. **Freeze the Mixture**: Place the dish in the freezer for at least 4 hours, or overnight for best results.
8. **Check for Firmness**: After freezing, check if the bars are firm. If not, freeze longer.
9. **Remove from the Pan**: Lift the frozen block out of the pan using the parchment paper.
10. **Cut into Bars**: Cut into squares or bars using a sharp knife.
11. **Store the Bars**: Store cut bars in an airtight container or wrap individually in plastic wrap. They can last up to a month in the freezer.
12. **Serve and Enjoy**: Let the bars sit for a few minutes at room temperature before serving for easier biting.
13. **Garnish (Optional)**: Drizzle with melted chocolate or sprinkle with crushed nuts before serving.
14. **Share with Friends**: Perfect for gatherings or as a refreshing dessert.
15. **Experiment with Flavors**: Feel free to swap peanut butter for other nut butters or add different mix-ins.

#### Notes
– Adjust the sweetness to your preference by varying the amount of honey or maple syrup.
– For a different flavor, try using almond butter or sunflower seed butter instead of peanut butter.
– These bars are great for meal prep and can be made ahead of time for a quick snack.

#### Prep Time
15 minutes

#### Cook Time
4 hours (freezing time)

#### Total Time
4 hours 15 minutes

#### Yield
Approximately 16 bars (depending on size)