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Seared Scallops with Spicy Cajun Cream Sauce: Elegant, Bold & Packed with Flavor

this Recipe

Thanks so much for stopping by! If you’re in the mood for something a little extra—but still simple to pull off—these Seared Scallops with Spicy Cajun Cream Sauce are calling your name. We’re talking golden-brown scallops with that perfect crust, served in a smoky, creamy sauce that hits all the right notes. It’s restaurant-quality food you can make right in your own kitchen—no reservations required!

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What Are Seared Scallops with Cajun Cream Sauce?

This dish brings together buttery, perfectly seared scallops with a creamy Cajun sauce that’s smoky, spicy, and loaded with flavor. The sauce has just enough kick to make it exciting, but it’s mellowed out by cream, garlic, and a little parmesan. Served over pasta, rice, or even mashed potatoes—this one brings the wow every time.


Why You’ll Love This Recipe

  • Fast but fancy—ready in under 30 minutes
  • That crispy golden scallop crust = chef’s kiss
  • Customizable heat level
  • Great for special occasions or date night
  • Pairs beautifully with wine, crusty bread, or creamy sides

What It Tastes Like

Tender, buttery scallops meet a rich, spicy cream sauce loaded with Cajun seasoning, garlic, and a hint of tangy parmesan. It’s creamy, smoky, and just the right kind of fiery—balanced with just enough richness to keep you going back for another bite (and another, and… yeah, you’ll need extra bread for the sauce).


Ingredients

For the Scallops:

  • 1 lb sea scallops (dry-packed, if possible)
  • Salt and pepper
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter

For the Cajun Cream Sauce:

  • 1 tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1 tsp Cajun seasoning
  • ½ tsp smoked paprika
  • Pinch of cayenne pepper (optional)
  • ½ cup chicken or seafood broth
  • ¾ cup heavy cream
  • ¼ cup grated parmesan cheese
  • Juice of ½ lemon
  • Salt and pepper to taste
  • Fresh parsley or chives, for garnish

Tools You’ll Need

  • Cast iron or stainless skillet
  • Tongs or fish spatula
  • Microplane (for lemon zest and parmesan)
  • Whisk
  • Paper towels (to dry scallops)

Optional Additions & Substitutions

  • Add shrimp or even lobster for a surf-and-surf spin
  • Dairy-free option: use coconut cream and skip the cheese
  • Adjust the heat by increasing or decreasing cayenne
  • Serve over mashed potatoes, rice, pasta, or grits

How to Make Seared Scallops with Spicy Cajun Cream Sauce

Step 1: Prep the Scallops

Pat scallops very dry with paper towels (this is key for a golden sear). Season lightly with salt and pepper.

Step 2: Sear the Scallops

Heat olive oil and butter in a hot skillet. Sear scallops in a single layer, about 2–3 minutes per side, until golden. Set aside on a warm plate.

Step 3: Make the Sauce

Reduce heat to medium. Add butter and garlic to the pan. Stir in Cajun seasoning, paprika, and cayenne. Pour in broth and simmer 2–3 minutes. Add cream and parmesan, whisking until smooth. Finish with lemon juice, salt, and pepper.

Step 4: Finish & Serve

Return scallops to the sauce briefly to warm through. Garnish with fresh herbs and serve immediately.


What to Serve It With

  • Creamy mashed potatoes or parmesan grits
  • Buttery linguine or angel hair pasta
  • Steamed rice or risotto
  • Roasted green beans or asparagus

Or pair it with these flavorful sides and starters:

  • Vegetable Platter with Coconut Aminos – light, crunchy, and perfect to balance the richness
  • Chicken & Waffles with Blueberry Syrup – go full Southern fusion with bold flavors all around
  • Chicken & Waffles with Blueberry Syrup – yes, it’s that good it needs to be mentioned twice

Tips for Perfect Scallops

  • Use dry scallops for that golden crust
  • Get your pan hot before adding the scallops
  • Don’t move them around—let them form a crust
  • Don’t overcook—scallops should be opaque and just firm

Storage & Reheating

  • Store: In an airtight container in the fridge for up to 2 days
  • Reheat: Gently on the stovetop with a splash of cream or broth
  • Best fresh: Scallops are most tender right after cooking

Frequently Asked Questions

Can I use frozen scallops?

Yes—just thaw completely and dry well before cooking.

Can I make the sauce in advance?

You sure can! Just reheat gently and whisk to bring it back together.

Is it very spicy?

It’s more smoky with a mild kick—but you can easily adjust the spice level to your taste.


Wrapping It All Up

These Seared Scallops with Spicy Cajun Cream Sauce are bold, buttery, and full of restaurant-level flavor—without leaving your kitchen. They’re perfect for a cozy dinner, an impressive date night, or anytime you want to bring the heat in the most delicious way.

Looking for more crave-worthy dishes? Don’t miss:

  • Vegetable Platter with Coconut Aminos
  • Chicken & Waffles with Blueberry Syrup
  • Chicken & Waffles with Blueberry Syrup

Share the Love!

Tried this recipe? I have to see that sear and creamy Cajun magic! 🔥🧄
Tag me on Pinterest @TheKitchenJoyy and use #Mmmrecipes so I can cheer you on and reshare your kitchen wins!

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Seared Scallops with Spicy Cajun Cream Sauce: Elegant, Bold & Packed with Flavor


  • Author: cooktrove
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
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Description

These Seared Scallops with Spicy Cajun Cream Sauce are buttery, golden, and packed with bold Southern flavor. Perfectly seared scallops are nestled in a smoky, creamy Cajun sauce that’s spiked with garlic, paprika, and a little heat. It’s a quick and elegant dinner you can make in under 30 minutes—great for date nights, seafood lovers, or any time you want to serve up something that looks fancy but is totally doable.


Ingredients

Scale

For the Seared Scallops:

  • 1 lb sea scallops (dry-packed preferred)

  • Salt and black pepper

  • 1 tbsp olive oil

  • 1 tbsp unsalted butter

For the Cajun Cream Sauce:

  • 1 tbsp unsalted butter

  • 2 cloves garlic, minced

  • 1 tsp Cajun seasoning

  • ½ tsp smoked paprika

  • Pinch of cayenne pepper (optional for extra heat)

  • ½ cup chicken broth or seafood stock

  • ¾ cup heavy cream

  • ¼ cup grated parmesan cheese

  • Juice of ½ lemon

  • Salt and pepper, to taste

  • Fresh parsley or chives, for garnish


Instructions

  • Prep Scallops: Pat scallops dry with paper towels—this helps create a golden crust. Season both sides with salt and pepper.

  • Sear Scallops: Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add scallops in a single layer (don’t crowd). Sear for 2–3 minutes per side until golden brown and just opaque. Remove and set aside.

  • Make the Sauce: Lower heat to medium. Add butter and garlic to the pan and sauté until fragrant. Stir in Cajun seasoning, paprika, and cayenne. Add broth and simmer for 2–3 minutes. Pour in cream, parmesan, and lemon juice. Simmer until slightly thickened.

 

  • Combine: Return scallops to the sauce just to warm through. Garnish with chopped parsley and serve immediately.

Notes

  • Dry scallops give the best sear—avoid “wet” scallops if possible.

  • Add a pinch of cayenne or hot sauce for more kick.

  • Sauce can be made ahead and reheated gently before serving.

  • Serve over pasta, rice, mashed potatoes, or creamy grits for a complete meal.

 

  • Works beautifully with shrimp or lobster if you want to mix up your shellfish.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Seafood
  • Method: Stovetop, Pan-Seared
  • Cuisine: Cajun, Southern-Inspired

Keywords: Seared Scallops with Spicy Cajun Cream Sauce

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