Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber Strawberry Salad: Refreshing Summer Delight


  • Author: Tessa
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This Cucumber Strawberry Salad is a delightful symphony of flavors, combining the crispness of cucumbers with the juicy sweetness of strawberries. Topped with a zesty lime dressing, it’s the perfect refreshing dish for any summer gathering.


Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Instructions

  1. Start by washing the cucumber thoroughly under cool running water to remove any dirt. Dry it with a clean towel. This ensures that your salad is clean and fresh. Aim to do this for about 1 minute.
  2. Slice the cucumber into thin rounds, approximately 1/4 inch thick, and place them in a large mixing bowl. This thickness allows for an ideal crunch and presentation. Be careful not to cut them too thick, as it may affect the texture.
  3. Next, rinse the strawberries under cool water. Gently hull them using a paring knife or a strawberry huller, removing the green tops. Slice each strawberry into quarters and add them to the bowl with the cucumbers. This step should take about 3-4 minutes, so take your time to ensure even sizes.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper. Whisk until well combined and the mixture is slightly thickened, which should take about 1 minute. This dressing is key to bringing the flavors together!
  5. Pour the dressing over the cucumber and strawberry mixture. Using a large spoon, gently toss the salad to coat the cucumber and strawberries evenly. This should take around 1 minute. Be cautious not to smash the strawberries; you want them intact!
  6. Finally, add in the fresh mint leaves, tearing them into smaller pieces if desired, and toss again. This will take about 30 seconds. The mint adds a refreshing aroma and taste that complements the sweetness of the strawberries.
  7. Let the salad sit at room temperature for 5 to 10 minutes before serving. This resting period allows the flavors to meld beautifully. You’ll know it’s ready when the dressing has slightly coated the ingredients, enhancing their natural flavors.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 10 g
  • Sodium: 100 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: For an extra burst of flavor, consider chilling the salad in the refrigerator for 30 minutes before serving. Adjust the ingredient ratios to suit your taste; if you prefer a sweeter salad, add more honey; if you like a tangy flavor, increase the balsamic vinegar.