Description
This Parmesan Crusted Turkey Meatloaf is a comforting dish that combines savory turkey with a crispy, cheesy topping. It’s easy to make and perfect for family dinners or meal prep.
Ingredients
Scale
- 1 ½ pounds ground turkey (preferably 93% lean)
- 1 cup breadcrumbs (preferably whole wheat)
- ½ cup grated Parmesan cheese
- 1 large egg
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup fresh parsley, chopped (optional)
- ½ cup grated Parmesan cheese (for the crust)
- ¼ cup breadcrumbs (for the crust)
- 1 tablespoon fresh parsley, chopped (optional, for the crust)
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C). This temperature ensures that the meatloaf cooks evenly and allows the crust to crisp up beautifully.
- In a large mixing bowl, combine 1 ½ pounds of ground turkey, 1 cup of breadcrumbs, ½ cup of grated Parmesan cheese, 1 large egg, 1 small finely chopped onion, 2 minced cloves of garlic, 1 tablespoon of Worcestershire sauce, 1 tablespoon of Dijon mustard, 1 teaspoon each of dried oregano and dried thyme, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Mix until just combined; avoid overmixing, as this can lead to a dense meatloaf.
- If using, fold in ¼ cup of chopped fresh parsley for a burst of color and freshness. The mixture should be slightly sticky but hold together when formed into a loaf.
- Transfer the meatloaf mixture to a greased baking dish or a lined loaf pan. Shape it into a loaf form, making sure it’s even on all sides. This will help it cook uniformly.
- In a separate bowl, prepare the Parmesan crust by combining ½ cup of grated Parmesan cheese, ¼ cup of breadcrumbs, 1 tablespoon of chopped fresh parsley (if using), and 1 tablespoon of olive oil. Mix until everything is well coated.
- Sprinkle the Parmesan crust mixture evenly over the top of the meatloaf. Press it down gently to ensure it adheres well. This step is crucial for achieving that satisfying crispy texture on top.
- Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165°F (74°C). The crust should be golden brown, and the edges should slightly pull away from the sides of the pan.
- Allow the meatloaf to rest for about 10 minutes before slicing. This resting period allows the juices to redistribute, ensuring a moist and flavorful serving.
- Prep Time: 15 mins
- Cook Time: 50 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Keywords: Avoid overmixing the meatloaf mixture to keep it tender. Use a meat thermometer to ensure perfect cooking, and let the meatloaf rest after baking for better flavor and easier slicing.